Tag Archives: vacation

Sunday thoughts

6 Oct

2 days after my first crossfit workout I went on holiday. 10 glorious, lazy days in Cyprus. Good thing I hadn’t planned anything active, because I sure felt my body! And yes, I was very thankful to find out that my apartment there had a bath. Soak and relax those muscles.

For the first time ever I kept my ‘mode’ going during my holiday. I did some walking, swimming, push ups, squats, sit ups. Not too crazy, but enough to stay active and focussed. I cooked my own meals and have to say, I did very well. Finding fresh veggies was a bit of a challenge, it took me 4 days to find lettuce. I think I’m the first person on this planet to be excited to buy lettuce!

So, a week ago I came home after a week of lazy days by the pool, reading books and thinking about life. And I came to one conclusion: I’m doing pretty well for myself. I’m learning to realise that this is the one life that I get and that it’s up to me what I do with it. The same thing goes for my body. It’s the one place that will always be a true home to me, so I’d better take good care of it and make it as healthy and strong as possible.

Last Wednesday I signed up for another crossfit class. It was 8pm, I was tired and just wanted to go home. But I went. For a second I felt bad about having to ask for a lower box to step on, when doing box jumps. The fat one can’t do it. It was school all over again. But I shook it off. I’m here to improve myself and this is just my starting point. I do have to remind myself of that.

The coach who was there the first time, was here again now. He was glad to see mee again. He gave me lots of great pointers and motivation. Another coach was great to me as I was doing my ring rows. Others can do pull ups, or band assisted pull ups. I’m not there yet, so what. It will come. I will work for it.

I’m going back again this week, and I’m still scared to go “can I do this?” but excited as well. So I’m going to keep going back, to improve myself.

I’m feeling strong. Both physically and mentally. If I can bring myself to do this and overcome these barriers, there’s nothing I can’t do.

And that is a wonderful thing to realise on this Sunday evening. Bring on a new week!

Vacaction time! Or is it?

16 Sep

After 3 months of working like mad, my vacation time finally arrived. Last Friday was my last workday. So time to relax and get ready for my trip to sunny Cyprus end of this week. Or so I thought!

On Saturday I woke up with the cold from hell. It was like 3 months of stress just hit back in one night. Ugh!

But no work to worry about so time to just relax. Right? Ehhhhh wrong! Because of the reorganization at work, today was assessment time. With a head full of cotton, people talking in the room next door and women walking up and down the hall in heels on wooden floors, it’s hard to concentrate. But I did it, I did alright and I’m done with it. The support I got from my colleagues was fantastic.

So can I let go of work now? No, I can’t! Because now I have to update my CV and send it in to HR. More work related stuff to do. Is it Friday yet?

Did I mention that it’s 30 degrees celsius in Cyprus right now? And that it’s already dark, windy and rainy here in the Netherlands? I want to gooooooo!

And if all this isn’t enough torture, I planned my first beginners class at my crossfit box on Wednesday. Why? I know I probably won’t be able to move until Sunday. Again, why? I must be mad! I’m actually more nervous for this than I was for my assessment. I just want to get this over with, I need to break through that wall.

Again, why am I doing this?

But now, it’s Monday night. Class of red wine, my cat is curled up next to me and a double episode of Grey’s Anatomy is on tv. Time to relax. For now. *sigh*